Gentle Steam Blend

Gentle Blend

A calming herbal blend created for the moments when your body is asking you to slow down, reconnect, and pour a little love back into yourself.

Gentle Blend features a simple combination of yarrow, nettle, and lavender—thoughtfully selected to create a soothing, aromatic steam experience. 

This is a uterus-strengthening blend that can assist with regulating your cycle, hormone balance, and cramping. Great for postpartum healing, random spotting, and fertility.

Directions

1. Boil 4 cups of spring or distilled water in a pot.

2. Add 3 tablespoons of the blend to the boiling water.

3. Cover the pot and allow the herbs to steep for 10 minutes.

4. Place a heat-safe bowl in position at your steaming station.

5. Carefully pour the hot herbal infusion into the heat-safe bowl.

6. Test the temperature of the steam to ensure it is not too hot. Begin with either:

10-minute mild session
For sensitive or first-time users.

OR

30-minute advanced session
For non-sensitive, experienced users.