Cleansing Vaginal Steam Blend

This Cleansing Vaginal Steam Blend was created for the woman who feels like her cycle or womb space needs a little extra love, movement, and support. This herbal steam blend combines nettle, peppermint, motherwort, and lavender to create a calming, refreshing steam ritual you can incorporate into your feminine wellness routine.

This blend cleanses you out to increase circulation to get the blood moving. This blend assists with shortening a 28+ day cycle, fertility, cramping, menopause, dark blood, postpartum recovery, hormonal balance, & irregular periods.

Directions

1. Boil 4 cups of spring or distilled water in a pot.
2. Add 3 tablespoons to boiling water.
3. Cover pot & allow herbs to steep for 10 minutes.
4. Place a heat safe bowl in position at your steaming station.
5. Carefully pour the hot herbal infusion into the heat safe bowl.
6. Test temperature of steam to ensure it’s not too hot & begin steaming for either a:

10 minute mild session
For sensitive users who are steaming for the 1st time, experiencing hot flashes/night sweats, or experiencing an infection.

OR

30 minute advanced session
For non-sensitive users.